Better Health Blog

Discover Wellness:
Articles, Tips, Stories

Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.

Cost of Custom Dental Guards

Nighttime teeth grinding affects lots of people: an estimated 1 in 10 adults and as many as 1 in 3...

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New Year, New You

In this month of reflection, intention, and resolution, what are your hopes for a beautiful smile in 2019? Many start...

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De-Stress after the Holidays

While the holiday season can be one of the most wonderful times of the year, it can also be one...

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New Year, Stop the Grind

It’s that time of year: taking stock of the past twelve months, looking forward to a fresh start, and thinking...

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How to Limit Holiday Stress

’Tis the season for eggnog, sugar cookies, and stressful family gatherings. The holidays can bring great joy, but they can...

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Identifying Bruxism: 6 Signs to Look For

Bruxism affects millions, but you may not have even realized it’s happening. Because that teeth-grinding happens at night during sleep,...

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Hold the Starbucks! How that Grande Can Cause Teeth Grinding

Americans love their morning cup of Joe, but the habit could be damaging their teeth. Sixty-four percent of Americans age...

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Protect Yourself from Thanksgiving Stress

Holidays can be stressful, and Thanksgiving is no exception. It’s supposed to be a day to feel grateful for your...

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