Better Health Blog

Discover Wellness:
Articles, Tips, Stories

Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.

Remember when you were a kid and the days, weeks, and months seemed to stretch on forever? Time felt slow...

It’s that time of year again: fireworks, hot dogs, flip flops, and swimming pools. For many Americans, the Fourth of...

Dealing with bruxism (nighttime teeth grinding) can wreak havoc on more than just your sleep. The effects of bruxing at...

The last thing you want to deal with on vacation is stress. But, alas, stress is a fact of life — and...

Dads know the grind. Even though it can sometimes feel like a slog, fathers today are eager to make sure...

While the days may be longer and the nights may be warmer, summer isn’t always a totally carefree season. And...

Having trouble getting a good night’s rest? Sleep apnea and bruxism are two sleep-related conditions that are sometimes experienced together....

How does your jaw feel these days? If you’re like many Americans, tension, pain, and tenderness may be among your...