Better Health Blog

Discover Wellness:
Articles, Tips, Stories

Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.

As the end of the year approaches, it’s the perfect time to review your Flexible Spending Account (FSA) and Health...

In the realm of oral health, finding the right dental guard is paramount for those seeking relief from bruxism, teeth...

When you’re not sleeping well, it affects your mental, physical and emotional health. Teeth grinding, or bruxism, can keep you...

Bruxism – grinding and clenching teeth – is more common in people with depression and anxiety disorders, but does anxiety...

Fall is at our doorstep, and with it comes cooler nights, shorter days and less sunlight. Season, weather and temperature...

If you have any type of health need in today’s world, the first place you’re likely to go for help...

In today’s fast-paced world, ensuring a good night’s sleep is crucial for maintaining optimal health and well-being. One essential factor...

Are you tired of waking up to a sore jaw and teeth that feel like they’ve been in a wrestling...