New Year, Stop the Grind

It’s that time of year: taking stock of the past twelve months, looking forward to a fresh start, and thinking...

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How to Limit Holiday Stress

’Tis the season for eggnog, sugar cookies, and stressful family gatherings. The holidays can bring great joy, but they can...

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Truths & Myths: Bruxism

Many people think of bruxism as being a condition that’s strictly related to teeth. But that’s only part of the...

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Identifying Bruxism: 6 Signs to Look For

Bruxism affects millions, but you may not have even realized it’s happening. Because that teeth-grinding happens at night during sleep,...

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Hold the Starbucks! How that Grande Can Cause Teeth Grinding

Americans love their morning cup of Joe, but the habit could be damaging their teeth. Sixty-four percent of Americans age...

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Protect Yourself from Thanksgiving Stress

Holidays can be stressful, and Thanksgiving is no exception. It’s supposed to be a day to feel grateful for your...

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Fighting Bruxism Naturally

Bruxism is a big problem that can cause a lot of damage to your teeth and your quality of sleep....

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Is Sleep Apnea Keeping You up at Night? Check Your Mouth for Signs

The next time you visit your dentist, don’t be surprised if he or she asks how you are sleeping. Why?...

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