Better Health Blog
Discover Wellness:
Articles, Tips, Stories
Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.
How to Limit Holiday Stress
’Tis the season for eggnog, sugar cookies, and stressful family gatherings. The holidays can bring great joy, but they can...
Read MoreTruths & Myths: Bruxism
Many people think of bruxism as being a condition that’s strictly related to teeth. But that’s only part of the...
Read MoreIdentifying Bruxism: 6 Signs to Look For
Bruxism affects millions, but you may not have even realized it’s happening. Because that teeth-grinding happens at night during sleep,...
Read MoreHold the Starbucks! How that Grande Can Cause Teeth Grinding
Americans love their morning cup of Joe, but the habit could be damaging their teeth. Sixty-four percent of Americans age...
Read MoreProtect Yourself from Thanksgiving Stress
Holidays can be stressful, and Thanksgiving is no exception. It’s supposed to be a day to feel grateful for your...
Read MoreFighting Bruxism Naturally
Bruxism is a big problem that can cause a lot of damage to your teeth and your quality of sleep....
Read MoreIs Sleep Apnea Keeping You up at Night? Check Your Mouth for Signs
The next time you visit your dentist, don’t be surprised if he or she asks how you are sleeping. Why?...
Read MoreDoes Your Child Have a Scary Habit?
Halloween is the time of year when all things creepy, crawly and scary take center stage for one night. Some...
Read More