Better Health Blog

Discover Wellness:
Articles, Tips, Stories

Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.

Fighting Bruxism Naturally

Bruxism is a big problem that can cause a lot of damage to your teeth and your quality of sleep....

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Is Sleep Apnea Keeping You up at Night? Check Your Mouth for Signs

The next time you visit your dentist, don’t be surprised if he or she asks how you are sleeping. Why?...

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Does Your Child Have a Scary Habit?

Halloween is the time of year when all things creepy, crawly and scary take center stage for one night. Some...

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Which Dental Guard Is Best for You?

If you’re suffering from bruxism or teeth grinding, wearing a dental guard at night can help protect your teeth from...

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The Dark Side of Grinding

Bruxism, or teeth grinding, can be your worst nightmare. It can cause some scary short- and long-term effects, including headaches,...

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What's a Smile Really Worth?

A big, beautiful smile can take you far in your day-to-day activities and can even change your life. You can...

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Can Botox Cure Bruxism?

A small study suggests that botox can erase bruxism as well as wrinkles. Millions of people grind and clench their...

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You Need a Dental Guard, but How Do You Choose?

If you’re aware that you grind your teeth, you probably also know that a dental guard from bruxism can help...

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