Better Health Blog

Discover Wellness:
Articles, Tips, Stories

Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.

It’s that time of year again: fireworks, hot dogs, flip flops, and swimming pools. For many Americans, the Fourth of...

Dealing with bruxism (nighttime teeth grinding) can wreak havoc on more than just your sleep. The effects of bruxing at...

The last thing you want to deal with on vacation is stress. But, alas, stress is a fact of life — and...

Dads know the grind. Even though it can sometimes feel like a slog, fathers today are eager to make sure...

Bruxism, or nighttime teeth grinding, affects millions every night. Regular jaw clenching and teeth grinding can lead to a whole...

While the days may be longer and the nights may be warmer, summer isn’t always a totally carefree season. And...

When you think of over-the-counter dental guards, you might be picturing a plastic tray that you have to microwave or...

There is nothing so sweet as a good night’s sleep. And it’s essential to a happy and productive life! But...